Seated Massage Minute

Service Description

The seated minute massage® is a highly effective technique for relaxing the upper body (back, neck, shoulders…) created and developed by Joël Savatofski in 1990. This short-duration relaxation method is performed directly on clothes on individuals comfortably seated on an ergonomic chair. A session includes maneuvers on the upper back, shoulders, arms, hands, head (face and scalp), and neck. Suitable for everyone, the maneuvers consist of mobilizations, stretches, massages, and gentle pressures, providing a true moment of relaxation.